FK3.170 - Yoga against stress in English

Next Date:
11.04.2023
Course ends on:
27.06.2023
Total Duration:
78 Tagen
Internship:
Nein
Execution Time:
  • Tageskurs einmal pro Woche
min. Participants:
6
max. Participants:
7
Price:
€59 - Preis ermäßigt: 31,00 EUR
Final Examination:
Nein
Qualification Title:
keine Angaben
Certifications of the Course:
keine Angaben
Courses for Women only:
Nein
Childcare:
Nein
Link to Course:
Quantity of Details:
Suchportal Standard nicht erfüllt - further information

Target Groups:
keine Angaben
Professional Requirements:
keine Angaben
Technical Requirements:
Keine besonderen Anforderungen.
Classification of the Federal Employment Agency:
keine Angaben

Contents

Relaxation is the precondition for flow. Join us for soft yet powerful class that will move your body, mind and emotions. With the tools of hatha yoga and pranayama, we will move our attention to sensations and learn mechanisms to cope with (bad) stress. The breath will be our bridge to access the parasympathetic state of rest and processing. The class is open to all levels, including beginners, and is also indicated for those who wish to refine their practice at a slower pace. We will practice with the Pranayoga Method®, “Yoga of the Vital Energy", paying attention to the individuality of each practitioner and to awareness and presence, without any dogmas.

All statements without guarantee. The providers are solely responsible for the correctness of the given information.

Published on 21.10.2022, last updated on 11.04.2023